Oxytocin & Pool Days
August 1, 2025
In this episode of Joy Moments, we explore how finding small moments of joy can help us regain a sense of control in our lives. We share beautiful submissions from our community, including how a massage therapist helped a 39-week pregnant woman find peace through understanding hormone regulation, and how reframing even the most difficult "S sandwich days" can help us appreciate the good moments.
We dive into the connection between control and joy, discussing how redirecting our natural desire for control toward spotting joy moments can transform our daily experience. Our co-host Lacey shares her personal joy moment of family pool time and the feeling of "being exactly where I need to be."
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