The Art of Meal Scaffolding: Theresa Episode 2
April 26, 2024
This episode of 'No Shame in the Home Game' delves into Theresa's story, emphasizing the fluidity of life and the constant need to adjust to its changes. Lacey and Sara dive into Theresa's experiences, from dealing with a new puppy, adjusting family schedules, to finding joy in creating a functional home hub. They tackle the importance of flexible meal planning, the creation of a salad drawer for convenience, and the role of scaffolding in managing home life. The conversation underscores the significance of mindset shifts, self-compassion, and relinquishing comparison to others, shining a light on finding personal joy and satisfaction in the small, everyday victories.
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Cubtale
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