Inside the Middle of a Panic Attack | Practical Hug

Inside the Middle of a Panic Attack

I had a panic attack in public last week.

It was supposed to be a happy event/occasion. Our city was having an amazing event all around downtown with lighted art installations. It is one of those things that those of us in a mid-western city will use as a talking point about how great it is to actually live here when someone from a larger costal city appears to judge where we live.

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